The Better Daily Podcast
Small shifts, big life.
Insights on personal development, wellness, and leadership - from the lens of a cardiovascular Radiologist, parent, and a life-long learner.
Newsletter: https://thebetterdaily.beehiiv.com/
The views expressed in the podcast and the accompanying newsletter are his own and do not represent his employer in any way or form.
The Better Daily Podcast
Latest Episodes
Why Time Management Is a Lie (And What Actually Works)
You can have twenty-four perfectly managed hours and still feel like the day did not count.I had plenty of those days. Immaculate calendar, every block filled, every task closed, and at 10 PM no sense that anything meaningful had happen...
Personal Board of Directors: Five Voices Shaping Your Life
You already have a board of directors deciding the shape of your life. You just never elected them.When I moved from India for medical training, I lost my entire social circle overnight. What replaced it, almost by accident, changed how...
7. Decision Residue - Why Your Worst Choices Happen After Your Best Ones
You just made an excellent decision at work. Strategic, well-reasoned, consequential. Then you went home, ate garbage for dinner, skipped the workout, scrolled for ninety minutes, and snapped at someone you love.That is not a discipline ...